"By deliberately changing elements in your dream life, you can learn to confront many of your problems at their origin—in your own mind, rather than years later in the therapist’s office."
(Patricia Garfield, a dream researcher with a Ph.D.)
A lucid dream is a dream during which the dreamer is aware of dreaming. You can turn your sleep into a powerful tool in order to unlock your creativity, intuition, healing, self-realization, explore consciousness & have lots of fun. You get all these benefits without investing extra time.
"Every human being on this planet sleeps and dreams. Have you ever wondered what’s going on when you sleep and dream? What are those shadowy states of consciousness we all share? Ones that we spend a third of our lives in? Are they mere rest that serves no other purpose than rejuvenating your physical body? What if there was more to the story? What if those were the greatest missed opportunities of humankind?"
Lucid dreaming is the capability to knowingly observe and regulate your dreams. It changes your internal dream world right into a living alternating truth - where everything you see, hear, feel, taste or even smell is as genuine as real life. Lucidity happens throughout transformed states of awareness when you understand you are dreaming - and your brain changes right into waking mode inside the dream. In regular dreams, your self-awareness is closed down. That's why they usually feel blurry and remote. Yet when lucid, the conscious brain wakes up throughout sleep. This is a secure and natural state. It is not anything spooky or paranormal (in fact, out of body encounters are believed to be described by the lucid dream state). With lucid dreams, you are constantly asleep in bed. And if you want to, you could wake up on your own. When you become lucid, you can explore the internal operations of your subconscious mind with total freedom.
Lucid dreaming is highly beneficial for a person seeking personal and spiritual growth especially nowadays when we are experiencing a spiritual awakening. It can help you get past the false reality that your mind has made up. When you understand (through Lucid Dreaming) that the world around you is nothing but a false reality made up by your own mind, you become unstoppable in life.
In lucid dreaming you can upgrade key areas of your life through the hours you spend sleeping. According to a Gallup study, Americans currently sleep 6.8 hours on average at night, which is equivalent to 2,482 hours a year or roughly 21 years for a person living up to the age of 75. If you are willing, you can use these hours as the opportunity for growth and expansion.
Even professional athletes use lucid dreaming to upgrade their physical skills in waking life. Lucid dreaming is very effective in helping you overcome obstacles, attract synchronicities and awaken your creative genius. There is also a link between lucid dreaming and meditation that makes meditators better lucid dreamers.
6 REASONS WHY TO LUCID DREAM
1. CREATIVITY – SOLVE COMPLEX PROBLEMS
What blocks the so-called "non-creative" people is their conscious mind. During your dreaming state, this conscious state is non-existent. That means creativity is full to the brim waiting for you to tap it.
The lucid dream gives you an opportunity to see your shadows. It de-materializes them. And then they are also gone from the real world. This often results in physical, mental and emotional healing.
3. KNOWING YOURSELF
In the dream state, you're close to the truth of who you are. Since there are no rules, limitations and structure, your lucid dreams are a much accurate representation of who you are.
You are able to harness your intuition better because, during the dreams, the conscious mind doesn't hijack the intuition with its ego. Intuition is completely natural in the dreaming state.
5. CONSCIOUSNESS EXPLORATION
Dream state is a higher level of consciousness in a higher vibrational realm. The tools and resources in that realm are very advanced. You are able to engage in things like telepathy, remote viewing and communicating with spirits.
6. THEY'RE FUN
Lucid dreaming is your chance to experience everything you want. You can walk through walls, be mischievous & live out your true desires without having absolutely no repercussions whatsoever.
YOU GET ALL THESE BENEFITS BY TURNING YOUR SLEEP INTO A POWERFUL TOOL. Meaning, you invest no extra time and get results.
FREE MASTERCLASS: How To Use Lucid Dreaming To Tap Into The Deepest Depths Of Your Consciousness & Upgrade Any Dimension Of Your Life by Andrew Holocek