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The 4 Keys To Indistractable Focus - How to Control Your Attention

Here's How to Control Your Attention by Nir Eyal
Most people think that intelligence is about brain, where really it's about focus. Genius is just attention to a subject until it becomes specific, specific, specific. What you focus on grows. ~ Abraham Hicks

Can you rewire and train your brain to become IMMUNE to distractions? And develop superhuman focus and productivity?

How do you stay focused on the things that matter in your life when our distraction-filled world seems to be determined to split your attention in a thousand different directions?

According to habit formation and focus expert Nir Eyal, the key to becoming truly INDISTRACTABLE starts with fundamentally rewiring your inner-programming. And when you do, peak productivity and performance becomes your default.

It’s no surprise that some studies have shown our attention span dropping to just 8 seconds. That’s less than a goldfish’s.

But if you want to regain agency over your life and goals – no matter what is happening around you, then you want to learn from Nir Eyal.

  • Nir Eyal is an international bestselling author and lecturer, and one of the world’s leading experts in the field of focus and habit formation.

  • His journey into habit formation began at a low point in his life, when he was clinically obese and struggling to focus on his goals.

  • What started as a personal mission then evolved into a series of bestselling books, and a remarkable body of pioneering research in human behavior, backed by peer-reviewed studies in dozens of academic journals.

  • Nir Eyal is the author of bestselling books Hooked and Indistractable (The latter of which was called “the best business book of 2019” by The Globe and Mail).

  • His work has been featured in publications like Time, The Harvard Business Review, Inc., Psychology Today, and many more.

  • He has also been called “The Prophet of Habit-Forming Technology” by The M.I.T. Technology Review.


In the video below, he’s revealing powerful scientifically-proven habit formation techniques to help you rewire your inner-programming for unshakable focus and productivity.

According to Nir, these techniques are what allow the world’s peak performers to:

  • Remain lazer focused on the things that matter.

  • Get more done without expending extra willpower.

  • Build habits for peak performance that actually stick.

  • And consistently perform at their best no matter how chaotic their surroundings become.

In the video below, Nir breaks down how any of us can fundamentally rewire our inner-programming so that indistractable focus becomes our default.

Develop Indistractable Focus In A Distraction-Filled World: The 4 Keys To Indistractable Focus by Nir Eyal

Becoming indistractable just may be the most important attribute you can develop in our distraction-filled world where our attention is being split between

  • Our smartphone or device glued to your hands almost 24/7...

  • Over 5,000 marketing and news messages a day...

  • Escalating demands and expectations from employers and clients...

  • The breakneck evolution of trends in the workplace and culturescape...

  • The constant uncertainty and disruptions to everyday life.


In the video below, you'll learn

  1. The four keys to becoming Indistractable - Use this simple step-by-step process to break free from your distractions and unwanted habits, and create a quantum leap in your productivity, happiness, and performance.

  2. The 10-minute distraction breaker technique - Use this ingenious technique the next time you feel your attention wandering towards a distraction, and watch as your brain rapidly regains its focus, so you can do more of what really matters.

  3. Tear up your to-do list - Discover why this common productivity technique may be destroying your focus and effectiveness, and replace it with a far superior Time Box Calendar System that dramatically improves your personal life, your work, and your relationships.

  4. How to defuse your smartphone distractions in 30 seconds - Use this quick and easy tech hack to eliminate 99% of distractions from your smartphone without having to switch it off (and no, it’s not silent mode).


Develop Indistractable Focus In A Distraction-Filled World: The 4 Keys To Indistractable Focus by Nir Eyal



Based on his bestselling book, Nir Eyel created A 27-day Becoming Focused and Indistractable Journey >> to help equip humanity with the tools and mind shifts for thriving in an increasingly distracted, chaotic world.


The Dashboard Of Becoming Focused & Indistractable Quest


Becoming Focused & Indistractable Quest >> is a 27-day process featuring

  • immersive training,

  • transformational tools, and

  • daily coaching with Nir Eyal himself.

In just 5 - 15 minutes a day, you’ll take a fascinating deep dive into

  1. your beliefs,

  2. daily habits and routines, and

  3. every dimension of your life that impacts your ability to focus and perform at your best.

You’ll discover patterns and blind spots you never knew you had.

You’ll get powerful strategies for managing distractions from inside you and the world around you.

And most importantly, you’ll gain the lifelong freedom to choose a life that’s far more productive, fulfilling, and calm.

Becoming Focused & Indistractable  Quest by Nir Eyal

Becoming Focused & Indistractable Quest >> is for you if you want to:

  • Gain unbreakable focus so you can direct your attention where it matters,

  • Upgrade your habits so peak productivity becomes your default state,

  • Strengthen your discipline so you’re no longer in a willpower battle with yourself,

  • Create optimal routines so you can regain control of your life,

  • Take back your time so you stop feeling overwhelmed to try to keep on top of things.


The Curriculum

Part 1: Master Your Internal Triggers

Your path to indistractability begins by looking inwards. You’ll uncover the psychological patterns implanted in you that leave you vulnerable to distractions and information overload - and discover how to override them with new programming that puts you back in the driver’s seat.

Highlights include:

  • The 4 psychological factors that lead to distraction: gaining greater self-awareness makes you far better prepared to handle them when they’re triggered.

  • The truth about time management: discover the neuroscientific reason it can be so hard to stick to a schedule - and how to ‘hack’ your brain to get with the program.

  • How to rise above temptation: follow these scientifically proven steps to easily overcome social media obsessions, mindless web surfing, and other forms of procrastination.


Part 2: Make Time For Traction

Traction means scheduling time for what really matters to you - and sticking to it. Gain tools and techniques for consistently choosing traction over distraction, and consciously aligning your life with the tasks, people, and pursuits that matter most.

Highlights include:

  • The magic of Timeboxing: use this technique to thrive in your 3 most vital relationships - the one with yourself, with others, and with your work.

  • Living a value-driven life: do this to both get clear on the personal values that mean the most to you, and to channel them into every area of your life.

  • The importance of important people: instead of letting your most important people settle for your leftover time, use this strategy to make them an integral part of your daily life - even when you’re busy.


Part 3: Hack Back External Trigger

The endless pings and rings of your devices can throw you seriously off balance - as can the demands of your coworkers, friends, and family. Discover how to become invincible to external distractions, while still being present and engaging with the external world on your terms.

Highlights include:

  • The distraction-free work day: find out the best ways to defend your focus by identifying your distraction triggers, and shifting your autopilot responses to them.

  • Conquering emails, smartphones, and group chats: an indispensable guide to navigating the incessant demands of technology, without totally disconnecting from it.

  • The meeting survival guide: if you often find yourself stuck in unnecessary meetings, use this 4-part strategy to dramatically minimize wasted time and energy.


Part 4: Prevent Distraction With Pacts

Pacts are sacred - and the simple act of making a pact with yourself to achieve specific focus goals can make a tremendous difference in your success. Find out how to make the right pacts and precommitments, and follow through with them.

Highlights include:

  • The power of precommitments: a precommitment is a decision made in advance - and when you make one using this formula, you’ll dramatically increase your chances of sticking to it.

  • How to make failure impossible: discover how to use ‘effort pacts’ and ‘price pacts’ to instantly erase unwanted habits and behaviors that lead you to distraction and failure.

  • The self-identity level up: forget ‘faking it till you make it’ - instead, use this scientifically proven method to adopt new empowering patterns and characteristics that rocket you towards the person you want to be.


Part 5: Making Your Workplace Indistractable

A distraction-filled workplace isn’t just bad for productivity - it also leads to chronic stress, unhappiness, and even depression. The good news is that with a few simple adjustments, even the most chaotic workplace can be turned into an oasis of focus and productivity.

Highlights include:

  • What indistractable companies do differently: explore the ingenious strategies employed by today’s most visionary companies to foster extraordinary productivity and wellbeing.

  • The indistractable workplace assessment: use this accurate assessment to identify how distractions are impacting different aspects of your workplace - and what you should focus on to make them better.

  • Upgrading your workplace: discover the easiest way to apply your findings and your indistractable tools to the unique needs and challenges of your workplace.


Part 6: Raising Indistractable Children

From screen addictions to sensory overload, children today are more exposed to distractions than ever. And yet with some strategic nurturing and guidance, they too can be trained to focus and spend their time productively.

Highlights include:

  • The real reason children get distracted: discover the root cause of your child’s unproductive distractions, and how you can nourish them with ‘psychological nutrients’ that bring their focus back to growth and human connections.

  • Why technology isn’t the enemy: you don’t have to confiscate your child’s tablet or video game console. Instead, use this approach to reframe how they consume and interact with it.

  • Teaching your child traction, pacts, and other indistractable tools: use this framework to practice your tools and techniques with your child, and turn them into lifelong habits.


Part 7: How To Have Indistractable Relationships

Distractions when left unchecked, can wreak havoc on your ability to be present and make time for those who matter. Discover how to apply a healthy focus on your relationships, and enjoy more quality time with your partner, family, friends, and professional connections.

Highlights include:

  • The busy person’s guide to good relationships: you don’t need all the time in the world to enjoy strong relationships - all you need are these fundamental principles for staying deeply connected to those you care about.

  • Renegotiating your social norms: social norms are group habits that influence the quality of your connection (like no phones at the dinner table). Learn the best ways to strengthen your relationships by examining and improving yours.

  • Becoming an indistractable lover: give your partner the gift of your full presence and attention by adopting new habits and rituals that foster love, empathy, and communication.


The Bonuses

Bonus 1: The Official Indistractable Digital Workbook

This beautifully designed digital workbook gives you a quick view summary of the key tools and concepts from the program, plus additional exercises and techniques for leveling up your productivity and attention in various daily situations. It’s both the perfect companion to the program, and a lifelong resource you’ll use over and over to stay focused and indistractable.

Bonus 2: 7 Deeply Indistractable Guided Meditation Audios

Just press play, and let these specially engineered guided meditation audios bring you into a state of deep focus and productivity within moments. You’ll find a guided meditation designed for every moment and scenario of your day, giving you yet another path to unshakable focus and indistractability - even when you’re busy or overwhelmed.


You are covered by an unconditional 15-day money back guarantee

Don’t decide now! You can take this program for a test drive and give yourself a refund with one click HERE>> if it doesn’t meet your highest expectations.

Go through the materials for 15 days risk-free from the day of purchase. You can refund yourself anytime with one click. No emails, no phone calls, no hassle. Just reach out through the Refund Page>> and get a full, friendly and fast refund. No questions asked.


When you become indistractable, nothing can pull your attention away from what matters to YOU.

  • You brush off distractions with surprising ease.

  • Your productivity never wavers.

  • And no matter how chaotic your environment gets, you’re always in control of how you spend every moment of your time – every single day.

Becoming Focused & Indistractable  Quest by Nir Eyal

Keep smiling and here's wishing you have a wonderful day filled with smiles and hugs and kisses and all things nice! ♥

Did this technique WOW you? Share your WOW with me in the comment box below.

#BecomingFocused #NilErayQuest #BecomingFocusedAndIndistractable #LearnHowToFocus #StayFocused

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