top of page



when you least expect it, the sun rises


Discover Modern Meditation & Meditate To Speed Up Your Manifestations

FREE YOGA MASTERCLASS: How To Balance The 4 Dimensions Of YOU – Your Body, Mind, Heart, Soul - With Yoga by Cecilia Sardeo_How To Find A Right Yoga Practice For You_ The Easy Way To Reap The Benefits Of Yoga (Even If You Can’t Touch Your Toes)_The Mindvalley Yoga Quest Online Course

Like attracts like. In order to manifest your dreams and desires, you must get into the state of allowance.

When you meditate, you go into that state known also as the state of non-resistance. It is a state where you are allowing your dreams and desires to manifest into your physical reality. This state is very powerful because you are not thinking negative thoughts that cause the resistance.

That's why it's advisable to meditate for at least 15 minutes a day in order to speed up your manifestations.


How does meditation help?

During this meditation all your thoughts stop which means that your resistance also stops. You surrender. Your mind gets cleaner and cleaner. Your vibration raises. And with practice you start hearing thoughts that are not yours - you start hearing your Inner Being that speaks to you. These thoughts feel really good. Don't get excited because you'll stop the process! Just listen! When you come out of meditation, act on them because these thoughts are hints! Maybe you'll reach this state the very first time, maybe it'll take more days but don't give up because you're tapping into the Higher Self that knows where everything you want is and can guide you there!



How to Uplevel Your Meditation to Become a Super Performer at Work & Life

by Emily Fletcher


In this teaching, you'll go beyond meditation practice as a purely spiritual tool and learn how to use it to actually help you become a powerhouse at work and a magnet that attracts good things into your life.

This masterclass is for everyone who understands that your resistance stops when you completely quiet your mind which means that you became a vibrational match to all your dreams and desires. This is all you need to accomplish in order to manifest what you want! It’s really that simple!

Around 40:50, you can experience a 15-minute guided meditation with Emily. These 15 minutes you'll put into this meditation feeds you with hours of additional time during your day so you get more done.


We all know that we should meditate daily.

But there are just 2 problems:

  1. Meditation can be a boring activity.

  2. It takes up valuable time from your already busy schedule.

More than half the people who first start meditation, give up because of misinformation that is often attached to the practice.


The question is: Can meditation be sexy? :)

According to Emily Fletcher, YES!

She teaches a form of meditation that's

  • incredibly fun,

  • exciting and

  • it adds more hours to your day.

FREE YOGA MASTERCLASS: How To Balance The 4 Dimensions Of YOU – Your Body, Mind, Heart, Soul - With Yoga by Cecilia Sardeo_How To Find A Right Yoga Practice For You_ The Easy Way To Reap The Benefits Of Yoga (Even If You Can’t Touch Your Toes)_The Mindvalley Yoga Quest Online Course


Emily is one of the world’s foremost experts on meditation, having been invited to teach at Google, Harvard Business School, Summit Series, Viacom, A-Fest & Relativity Media.

But that is a stark contrast to the busy, depressed Broadway show girl that she was years earlier. During her 10-year career on Broadway, which included roles in Chicago, The Producers & A Chorus Line, she

  • began going gray at 27,

  • suffered from insomnia and

  • was getting sick 4-5 times a year.

She discovered a powerful meditation practice that cured her insomnia and improved her health on the first day. Her transformation was so dramatic that she decided to quit everything and leave for India to study the ancient practices of meditation in great detail. Her transformation also inspired her to share the meditation practice with others.

What she's teaching is a refreshing take on millennia old meditation techniques that's unlike anything you've ever seen before.

In short, she teaches a mental technique that combines the stress-relieving benefits of meditation with the mental clarity of mindfulness. She takes the woo-woo out of meditation and makes it attractive and easy to implement.

Nearly 5,000 students have made Emily’s style of meditation a daily habit through live and online courses. Her students include Oscar, Grammy and Tony award winners as well as CEOs, NBA players, and countless full-time moms, busy parents and everyone in between.



The masterclass comes with the workbook, which you can download HERE>>

The meditation starts at 40:50.

The masterclass covers the following:

  • Get rid of the 3 useless myths about meditation that may be holding you back and making you feel like a meditation failure. Re-frame focus, stop trying to clear your mind and learn to use the breath to prime your body for meditation.

  • Discover the 3 ways you can make your life richer with meditation - Every school should teach this. It is a common tool used by billionaires and world leaders.

  • Try the Dinner-Party-Guest ingenious exercise with Emily that lets you understand why people act the way they do towards you. Become the friend everyone wants.

  • Understand the concept of Adaptation Energy - This is the secret of high performers and perhaps some of the most successful people. You’ll learn how to start using this energy to adapt more elegantly to life’s demands.

  • Experience a 15-minute guided meditation with Emily - When you learn this technique you can use it in your life at any time for a boost of energy and to help you release stress that may be holding you back.

  • And so much more.


THE M WORD: How to Develop the Meditation Practice of the World’s Top Performers

A Meditation Framework For The Modern World That is Fresh, Resourceful, Gives Remarkable Results​, And Is Absolutely Fun.

It’s Like Vodka Soda Spirituality. Spiritual But A Little Bit Naughty :)




The M Word Coaching Program>> is extremely important because it teaches you how to quiet your mind so that your vibrations naturally raise. What this means is that your vibrations are on the same frequencies as your desires. When you maintain this frequencies long enough, they gain momentum and start manifesting in the physical world.

When the desire is born within you, the Universe and your Inner Being (the non-physical part of you) fulfill it on a vibrational level in the moment you asked for it. But you have to be up to speed with this desire (you have to become a vibrational match in order to manifest it into your life).

In simple terms, your Inner Being always feels great about your desires but you probably don’t because they haven’t manifested yet, so here is this vibrational (emotional) gap between you and your Inner Being.

To resolve this and eventually manifest what you want, you have to feel the same about your desires as your Inner Being feels about them. Your Inner Being always feels joy, happiness, love, satisfaction, gratitude, fun… (all positive emotions). On the other hand, you may feel negative emotions like sadness, depression, anger, jealously… about your desires, and this is the emotional gap that you have to close in order to manifest your desires.

Your work is to raise your vibrations to the emotional levels of love and above, and as a consequence the vibrational gap is closed.


Here's where meditation plays an enormous role!

When you meditate and you're able to stop thinking, the gap is closed!


The M Word>> is designed to supercharge your performance both personally and professionally in the span of 33 days!


This program is for the 90% of people who meditate or want to, but want to take their practice to the NEXT level and turn meditation into a tool to upgrade their performance at life.


The coaching runs for 33 consecutive days.

During this time, you’ll receive regular 10-20 minute daily lessons designed to help you develop a meditation practice of top world's performers.

The M Word>> contains tools that build on top of each other in a way that supercharges each of the techniques.


The M Word>> is a comprehensive program designed to not just make you good at meditation but life in general. That’s why there are 2 parts to the training:

  1. The first part is meditation training.

  2. The second is training for using meditation to get good at life.

The training is given in bite sized daily video trainings. We call it micro learning so you are super clear on each day’s mission. Every day builds upon the last until you have a morning meditation practice you love. You will need about 15 min in the morning for part 1 and then an additional 10 min in the afternoon for Part 2.

Once you finish the 33-day training you will need about 15 min to do The M Word practice on your own each morning.



This is not your typical online course:

♥ It runs for 33 consecutive days:

  • Which means each lesson is revealed on a daily basis;

  • Each lesson is short & digestible (so you can still learn & grow even on your busiest days). You’ll spend around 10-20 minutes daily on developing your meditation practice.

♥ You’ll be part of an exclusive online community where you'll be connected to all the students. When you have a support of like-minded people, your transformation is much more effective. Here you can ask questions, share your successes, connect with others...

♥ You can access it through any mobile phone, device, or tablet. So you can take it on the go if you like!

♥ 10-day money back guarantee



The M Word Coaching Program: Meditation For Super Performance by Emily Fletcher_How To Meditate To Become A Super Performer At Work And Life_How To Meditate To Speed Up Your Manifestations



Part 1: Up-Leveling Your Meditation Practice (17 days)

You’ll be taken step-by-step through a series of The M Word techniques that install a morning practice you will learn to do on your own.

Highlights include:

  • Discover a simple technique to monitor and manage your relationship with stress so you can wake up everyday feeling like you’re in a paradise-like beach in the Caribbean.

  • Work with the Balancing Breath meditation, one of the most popular Vedic meditation adapted for the modern world, it helps you balance out the performance of your brain’s right and left hemisphere to give you the clarity, vision and drive your need for extraordinary living.

  • Learn a simple practice that gives you instant access to the present moment no matter how demanding, stressful or overwhelming a life situation you find yourself in.

  • Master the lazy person’s meditation, the one thing you can do to ease into a state of calm awareness, even when you’re not feeling like doing it.

  • Discover the Effortless Silence technique to gracefully and instantly calm your flickering mind. This is especially effective if you have ADD/ADHD or you have too much-scattered energy.

  • Learn how to trigger the Beginner’s Mind mode in your brain to put yourself in the most receptive state before taking on a new project or meeting new people.

  • Learn how to stretch your brain’s limit for remaining in meditative silence and surprise yourself by the amazing spiritual clarity it gives. Doing this every day will raise your vibration high enough for you to start bending reality itself.

  • Discover how to nudge your brain into higher and higher states of abundance that most self-made multi-millionaires naturally find themselves in. Warning: this can make situations worse or even lead to bankruptcy if you don’t do it the right way.

  • Experiment with the Love Bomb technique, a simple 2-minute practice to stack the odds in your favor and feel super confident in situations like public speaking, business negotiations and even dating.

  • Learn how to inject the perfect dose of stillness into your busy day and surprise your friends, colleagues, and family with an almost-overnight zen-like quality in your every interaction with them. They will really really really notice this.

Part 2: Up-Leveling Your Life (16 days)

This is where Emily leads you off the meditation cushion and into real-life situations. You’ll learn how to use meditation as a tool for day-to-day challenges, whether it’s work overwhelm, communicating with loved ones, or getting a great night of sleep.

Highlights include:

  • Discover how to magnify the return on your time invested in meditation by using your meditative magic wand to overcome real-life problems and maintain an unprecedented winning streak in your professional and personal life.

  • Learn the breath work and power pose practices for putting yourself in the peak performance state that allows top hedge fund managers, billionaire CEOs and high performing artists to break the limits in their reality.

  • Get guided through beautiful visualizations that crystallize your future by allowing you to see it in your mind’s eye with Ultra-HD clarity. Some call this Nevillizing others call it Creative Visualization but all agree that it’s a dynamite for attracting the outcomes you want.

  • Understand your mind’s fight or flight triggers and learn how to use its loopholes to bypass stress in any future seemingly life-threatening situations. When you don’t have even a trace of stress, you’ll develop the kind of resourcefulness you see Hollywood-Heros demonstrate in action movies.

  • Practice the Body-Feeling technique to identify the source of stress in your body thereby developing an almost-psychic ability to detect illnesses and deficiencies before they actually materialize. You’ll see your medical bills nose dive when you master this.

  • Master the only formula you need for mindful consumption that installs in you a powerful filter for maintaining integrity in everything you consume, be it clothes, food, books, and even movies and TV shows. You will never again fall for things just because everyone else wants it.

  • Learn how to turn your personal relationships into magical, bliss-generating instruments that defy even your wildest imagination. You can use this to attract the perfect partner or even for maintaining rapport in your professional relationships.

  • Discover a little-known practice to enter deep nourishing sleep the moment you hit the bed and wake up every day feeling like you’ve won a million dollars. Just this one technique will reverse aging like nothing else you’ve tried before.

  • Master the art of true but effortless forgiveness - this changes everything in your life and shakes up your very identity to draw from you the real essence of who you are and what you really really want.

  • Implement a system for emotional detox that automatically flushes out the toxic feeling that may linger on in your mind from time to time. This is a fail-safe mechanism to put you in a state of excitement and crush any heaviness that may be slowing you down in life.


BONUSES: Pre-recorded Q&A Sessions With Emily & Guided Meditations

  1. The pre-recorded Q&A with Emily are accessible on specific days during the coaching. You may find the answers to your questions on the call, as previously Emily has answered to all personal challenges and questions of the participants to the course.

  2. 4 Guided Meditations With Emily - Along with the coaching, you will get 4 Guided Meditations for Travel, Kids & Breakups absolutely FREE. These meditations will be included in the warm-up content of the program and will be available to you as soon as you buy the program.



Emily’s style of meditation has become so popular that she’s been asked to teach at Harvard University, and Google.

So know that this meditation coaching is one of the highest quality programs you can ever invest in.

Which means this: if you go through the program and utilize the tools, you will see results.

That being said, if you aren't completely blown away by the course you'll get a 100% refund. You do not have to make a commitment until you've fully tried this out for 10 days. Try at least one lesson and then decide.



Your thoughts and beliefs create your reality.

You cannot control what’s outside you, but you can control what’s inside you – your thoughts.

If you want to learn how to quiet your mind so that your Inner Being's voice becomes heard, enroll in The M Word Coaching Program HERE>>

The M Word Coaching Program: Meditation For Super Performance by Emily Fletcher_How To Meditate To Become A Super Performer At Work And Life_How To Meditate To Speed Up Your Manifestations


Experience The M Word in English language HERE>>



Experience The M Word in Russian language HERE>>


Keep smiling and here's wishing you have a wonderful day filled with smiles and hugs and kisses and all things nice! ♥

Did this technique WOW you? Share your WOW with me in the comment box below.

94 views0 comments
bottom of page