Now with the global pandemic forcing us to retreat inside our homes more than ever parents and families need tools to learn how to best support their children while also supporting themselves.
It’s a tricky balance.
FREE Mindful Parenting eBook is here to establish this balance.
The eBook references some of the world’s best experts in the areas of
parenting,
mental health,
education, and
mindfulness
to share their most effective science-based tools and strategies.
This eBook contains practical tools that will help you manage stress and become more resilient.
There’s no better time than now to learn how to integrate new systems that will help you reclaim your time and energy, so that you can create a new way of living that serves everyone in your family better than before.
In this eBook>> you’ll discover:
How to prepare your spirit for parenting and why you should heal yourself before helping others.
How to take responsibility for your own suffering and build a relationship with your family members in the present moment.
How to transform yourself and empower your children to overcome fear, anxiety, stress, and even bullying.
Why rewards and punishments don’t work and how to set limits and boundaries.
Powerful daily mindfulness tools and practices for the entire family.
Let’s embrace this unique moment of global awareness and create a new world, a more mindful world together.