You may not know this…
But February is a pretty significant month for a lot of people.
Because this is the month where most people break their New Year's resolution to eat healthy and lose weight.
You may have started strong and avoided all those sugary treats and junk food through sheer willpower alone.
But then the inevitable happens.
You have just one bad day in the office...
Or you get in a big argument...
Or some jerk cuts you off in traffic...
... And that's when you crack.
You convince yourself that you deserve a treat to make yourself feel better. (Which is the result of the constant brainwashing we're exposed to from the food industry.)
And before you know it, you’re back to the same eating habits you were so determined to free yourself from at the start of the year.
If you’ve ever fallen into this trap…
It’s not your fault.
But is there a way to rid yourself of these dreaded cravings without needing extreme willpower? So you naturally gravitate towards the healthy foods your body actually wants?
Yes, there is.
Eric Edmeades (one of the leading pioneers in food psychology and nutrition) is hosting a FREE 5-day Conquer Your Cravings Challenge!
Here's what's the challenge about
Everyday for 5 days, Eric guides you through a deep and permanent rewiring of your food psychology to delete even your most stubborn of cravings.
So you emerge with total and effortless freedom from your unwanted food cravings and habits.
If you don’t want to miss out on learning how to free yourself from even your most persistent cravings so you automatically make better food choices, start with the first video below!
The Challenge is a 5 day immersive experience giving you the tools to set you up for ultimate freedom from food in 2022.
The Challenge helps you reset your brain so that you only crave food that is good for you.
It's not about restriction or willpower. It's about loving what you eat.
A FREE 5-Day Conquer Your Cravings Challenge
DAY 1: Fearlessly facing your cravings
Your challenge begins with a deep dive into the science and psychology of cravings:
What they really are,
What they’re doing to your brain and body, and
How to best deal with them.
Plus you’ll explore the cravings impacting you the most - so you know exactly which ones to focus on and break free from.
DAY 2: The cunning ways your cravings control you
From unwinnable willpower battles to the “just this once” mental trap - your food cravings can and do keep a tight grip on your eating patterns and your health. On your second day you’ll witness all the sneaky ways they manipulate you - and the simplest way to take back (and stay in) control of your food choices.
DAY 3: How to enjoy your food consciously
The average person has shockingly little control over their food cravings and habits: and this happens because instead of making conscious choices, they’re operating on autopilot impulses. On your third day you’ll learn how to overcome these impulses, through the practice of
slowing down time and
enjoying your food with your fullest presence.
DAY 4: Rewarding yourself the right way
Rewarding yourself with treats and decadent food can be a great tool for staying motivated: but it can also just as easily lead to relapses and new unhealthy habits. Here you’ll discover a better method for approaching food rewards, in a way that leaves you both fully satisfied, and fully on track with your health and nutrition goals.
DAY 5: Transforming your food destiny
On your final day, you’ll