when you least expect it, the sun rises


Why Our Definition Of A Diet Is Wrong And How To Achieve Food Freedom

Why Our Definition Of A Diet Is Wrong By Eric Edmeades

How is it that after decades of diet fads coming and going…

Millions still struggle with their eating habits, with losing weight, and regaining their health?

According to Eric Edmeades, the creator of one of the world’s most effective health, nutrition and weight loss systems, it’s because our understanding of the word DIET is completely and utterly wrong.

Most people today see ‘dieting’ as

A temporary alteration to our eating patterns in order to fit into that specific outfit for that specific event.

But what a diet really is, is a LIFESTYLE.

In the same way animals have an ideal diet for their species…

Humans have a HUMAN DIET.

But knowing what to eat is just half the battle.

Being able to make the right food choices in spite of the Big Food industry pumping billions of marketing dollars to influence your eating habits is the other half.

Which is why Eric’s webinars have been such a game-changer for close to half a million people who have learned about his nutrition system.

And the webinar, which you can watch in the video below, is also going to be a game-changer in your relationship with food – allowing you to effortlessly re-correct your weight and put you into a state of optimal health.

A free online webinar titled

The End of Dieting as We Know It - Weight Loss Based On Food Freedom by Eric Edmeades

Available in ENGLISH, SPANISH, FRENCH, PORTUGUESE, GERMAN AND RUSSIAN - Watch it in the videos below!


The secret lies in a food philosophy that Eric calls FOOD FREEDOM. He shares it in the videos below.

Food Freedom, according to Eric, occurs once you’ve reprogrammed your beliefs and behaviors around food so you automatically:

  • Break free from unhealthy food cravings and no longer feel the urge to reach out for those sugar-filled snacks.

  • Gravitate towards foods your body actually needs that energize, heal and nourish you.

  • And allowing your body to effortlessly shed any excess pounds without the need for restrictive diets, counting calories or resorting to brutal exercise regimes.

In this webinar Eric equips you with the very tools you need to regain your vitality and wellness, so you return to a state of optimal health.



Eric Edmeades is an accomplished entrepreneur, author and the architect of several highly effective and transformational seminars, workshops and retreats around the world. However, his intersection with the health and fitness industry was an accidental one.

Suffering for most of his teens and early 20’s with severe allergies, sinus troubles, throat infections and acne, he was only weeks away from a surgery to take out his tonsils when a friend of his urged him to attend a personal transformation seminar. That seminar ended up not only clearing up 10 years of chronic symptoms but it changed everything he believed about health and food.

All this came from his personal experience of being terribly sick for 10 years - and accidentally curing all of his symptoms, allergies and pain in just 30 days. 30 DAYS!

That's how effective his methodology is.

Since then it has been his life’s passion to help people wake up to the reality that, in terms of health, they are off course. That the human and financial cost of our current way of life is far too great.


He calls it WildFit because it actually puts us on our wild human diet — for which every human being is naturally designed for.

This is not a new fad diet.

It's a true rediscovery of our roots — probably the greatest discovery since the concept of diets were introduced to the American public about 150 years ago.

Already some of the top names in fitness and personal growth are its ardent fans. Be an early adopter of his methodology and you'll add anywhere between 5 to 25 extra years to your life.

This is the future of health and fitness — NOTHING ELSE will ever trump this simply because this is the diet that helped our great, great ancestors survive millions of years ago.

And it's the diet that will help our future generations survive millions of years from now.

It's the HUMAN DIET.

His years of research on the human diet — the diet that us humans are meant to be on — led him to develop the WildFit Journey, a step-by-step system to quickly transition people to this revolutionary way of looking at health and fitness.


Who Else Wants To Break Free From Their Cravings? by Eric Edmeades

In the webinar below, you’ll learn:

  1. The ultimate step-by-step guide to beating junk food cravings forever. This approach will not only kick your addiction to candy, chips, or ice cream, but also replace them with healthy cravings for food that heals and nourishes.

  2. Why your “healthy food” is robbing you of your health & vitality.

  3. An alarming number of doctors, nutritionists, and health food companies still recommend food that weakens and ages you before your time. You will find out what to blacklist on your next grocery trip.

  4. The key to resilient health and optimal weight at any age.

  5. Everyone knows sugar is bad - but here’s what you haven’t been told about this supervillain. Eric's method will shift your approach to sugar. You will not look at sugar in the same way ever again.

  6. And much, much more.


The End Of Dieting As We Know It - Weight Loss Based On Food Freedom by Eric Edmeades




La evolución de la salud y la condición física con Eric Edmeades




L'Évolution de la Santé et de la Forme Physique avec Eric Edmeades




A evolução da saúde e do corpo por Eric Edmeades




Die Evolution von Gesundheit und Fitness




Жизнь без диет. Свобода питания с WILDFIT с Эриком Эдмидсом




BONUS WEBINAR: The 8-Day Journey To Changing Your Relationship With Sugar And Food by Eric Edmeades


[00:01:34] INTRO

[00:12:00] day 1: A New Relationship With Sugar

[00:21:30] day 2: The Morning Challenge

[00:29:57] day 3: The Break Up

[00:36:02] day 4: Changing Your Internal Dialogue On Sugar

[00:41:04] day 5: Your Sugar Independence Day

[00:48:03] day 6: A Sugar-Free Life Made Easy

[00:54:27] day 7: Silencing Sugar Cravings Forever

[01:01:00] day 8: Understand How Food Industry Is Lying To You


THE WILDFIT - A System To Change Your Food Psychology With No Change In Calorie Intake​


Eric is opening enrollment for a new intake of students to his full 90-day WILDFIT program.

And to prove to you that no matter how hard you’ve struggled with your health or your weight in the past…

… You can achieve your optimal body shape and wellbeing without dieting, exercise or major lifestyle changes.

You may think that this is a bold claim.

But the consistent results people have gotten on WILDFIT are undeniable.

And contrary to what you may think (and from the pictures you’re about to see)...

WILDFIT is NOT a “weight loss” diet program.

Here are just a few examples…

Annelea Blignaut released 33lbs of excess weight, trimmed her body fat down by 12%, and dropped her waistline by a whopping 43.5” with WildFit Program by Eric Edmeades:

Annelea Blignaut released 33lbs of excess weight, trimmed her body fat down by 12%, and dropped her waistline by a whopping 43.5” with WildFit Program by Eric Edmeades.

51-year-old Andrejs Dzerins effortlessly shed 27.5lbs with WildFit Program by Eric Edmeades: