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Why Our Definition Of A Diet Is Wrong And How To Achieve Food Freedom

Why Our Definition Of A Diet Is Wrong By Eric Edmeades

How is it that after decades of diet fads coming and going…

Millions still struggle with their eating habits, with losing weight, and regaining their health?

According to Eric Edmeades, the creator of one of the world’s most effective health, nutrition and weight loss systems, it’s because our understanding of the word DIET is completely and utterly wrong.

Most people today see ‘dieting’ as

A temporary alteration to our eating patterns in order to fit into that specific outfit for that specific event.

But what a diet really is, is a LIFESTYLE.

In the same way animals have an ideal diet for their species…

Humans have a HUMAN DIET.

But knowing what to eat is just half the battle.

Being able to make the right food choices in spite of the Big Food industry pumping billions of marketing dollars to influence your eating habits is the other half.

Which is why Eric’s webinars have been such a game-changer for close to half a million people who have learned about his nutrition system.

And the webinar, which you can watch in the video below, is also going to be a game-changer in your relationship with food – allowing you to effortlessly re-correct your weight and put you into a state of optimal health.

A free online webinar titled

The End of Dieting as We Know It - Weight Loss Based On Food Freedom by Eric Edmeades

Available in ENGLISH, SPANISH, FRENCH, PORTUGUESE, GERMAN AND RUSSIAN - Watch it in the videos below!


The secret lies in a food philosophy that Eric calls FOOD FREEDOM. He shares it in the videos below.

Food Freedom, according to Eric, occurs once you’ve reprogrammed your beliefs and behaviors around food so you automatically:

  • Break free from unhealthy food cravings and no longer feel the urge to reach out for those sugar-filled snacks.

  • Gravitate towards foods your body actually needs that energize, heal and nourish you.

  • And allowing your body to effortlessly shed any excess pounds without the need for restrictive diets, counting calories or resorting to brutal exercise regimes.

In this webinar Eric equips you with the very tools you need to regain your vitality and wellness, so you return to a state of optimal health.



Eric Edmeades is an accomplished entrepreneur, author and the architect of several highly effective and transformational seminars, workshops and retreats around the world. However, his intersection with the health and fitness industry was an accidental one.

Suffering for most of his teens and early 20’s with severe allergies, sinus troubles, throat infections and acne, he was only weeks away from a surgery to take out his tonsils when a friend of his urged him to attend a personal transformation seminar. That seminar ended up not only clearing up 10 years of chronic symptoms but it changed everything he believed about health and food.

All this came from his personal experience of being terribly sick for 10 years - and accidentally curing all of his symptoms, allergies and pain in just 30 days. 30 DAYS!

That's how effective his methodology is.

Since then it has been his life’s passion to help people wake up to the reality that, in terms of health, they are off course. That the human and financial cost of our current way of life is far too great.


He calls it WildFit because it actually puts us on our wild human diet — for which every human being is naturally designed for.

This is not a new fad diet.

It's a true rediscovery of our roots — probably the greatest discovery since the concept of diets were introduced to the American public about 150 years ago.

Already some of the top names in fitness and personal growth are its ardent fans. Be an early adopter of his methodology and you'll add anywhere between 5 to 25 extra years to your life.

This is the future of health and fitness — NOTHING ELSE will ever trump this simply because this is the diet that helped our great, great ancestors survive millions of years ago.

And it's the diet that will help our future generations survive millions of years from now.

It's the HUMAN DIET.

His years of research on the human diet — the diet that us humans are meant to be on — led him to develop the WildFit Journey, a step-by-step system to quickly transition people to this revolutionary way of looking at health and fitness.


Who Else Wants To Break Free From Their Cravings? by Eric Edmeades

In the webinar below, you’ll learn:

  1. The ultimate step-by-step guide to beating junk food cravings forever. This approach will not only kick your addiction to candy, chips, or ice cream, but also replace them with healthy cravings for food that heals and nourishes.

  2. Why your “healthy food” is robbing you of your health & vitality.

  3. An alarming number of doctors, nutritionists, and health food companies still recommend food that weakens and ages you before your time. You will find out what to blacklist on your next grocery trip.

  4. The key to resilient health and optimal weight at any age.

  5. Everyone knows sugar is bad - but here’s what you haven’t been told about this supervillain. Eric's method will shift your approach to sugar. You will not look at sugar in the same way ever again.

  6. And much, much more.


The End Of Dieting As We Know It - Weight Loss Based On Food Freedom by Eric Edmeades




La evolución de la salud y la condición física con Eric Edmeades




L'Évolution de la Santé et de la Forme Physique avec Eric Edmeades




A evolução da saúde e do corpo por Eric Edmeades




Die Evolution von Gesundheit und Fitness




Жизнь без диет. Свобода питания с WILDFIT с Эриком Эдмидсом


BONUS WEBINAR: The 8-Day Journey To Changing Your Relationship With Sugar And Food by Eric Edmeades


[00:01:34] INTRO

[00:12:00] day 1: A New Relationship With Sugar

[00:21:30] day 2: The Morning Challenge

[00:29:57] day 3: The Break Up

[00:36:02] day 4: Changing Your Internal Dialogue On Sugar

[00:41:04] day 5: Your Sugar Independence Day

[00:48:03] day 6: A Sugar-Free Life Made Easy

[00:54:27] day 7: Silencing Sugar Cravings Forever

[01:01:00] day 8: Understand How Food Industry Is Lying To You


THE WILDFIT - A System To Change Your Food Psychology With No Change In Calorie Intake​


Eric is opening enrollment for a new intake of students to his full 90-day WILDFIT program.

And to prove to you that no matter how hard you’ve struggled with your health or your weight in the past…

… You can achieve your optimal body shape and wellbeing without dieting, exercise or major lifestyle changes.

You may think that this is a bold claim.

But the consistent results people have gotten on WILDFIT are undeniable.

And contrary to what you may think (and from the pictures you’re about to see)...

WILDFIT is NOT a “weight loss” diet program.

Here are just a few examples…

Annelea Blignaut released 33lbs of excess weight, trimmed her body fat down by 12%, and dropped her waistline by a whopping 43.5” with WildFit Program by Eric Edmeades:

Annelea Blignaut released 33lbs of excess weight, trimmed her body fat down by 12%, and dropped her waistline by a whopping 43.5” with WildFit Program by Eric Edmeades.

51-year-old Andrejs Dzerins effortlessly shed 27.5lbs with WildFit Program by Eric Edmeades:

51-year-old Andrejs Dzerins effortlessly shed 27.5lbs with WildFit Program by Eric Edmeades.

Jacqueline Giurleo dropped 46lbs, 89 inches, and 4 dress sizes in 90 days with WildFit Program by Eric Edmeades:

Jacqueline Giurleo dropped 46lbs, 89 inches, and 4 dress sizes in 90 days with WildFit Program by Eric Edmeades.

Chris Vukich released 32lbs with WildFit Program by Eric Edmeades:

Chris Vukich released 32lbs with WildFit Program by Eric Edmeades.

These images are just a small sample of how profoundly WILDFIT transformed people’s bodies… And they all happened in just 90 days.

You can find even more inspiring body transformation stories








But there’s more to these pictures than just incredible weight loss.

What they don’t show is the long list of other health benefits people also experienced.

Things like...

  • Better digestion,

  • Boosts in self-confidence and self-esteem,

  • Higher energy levels,

  • Improved mood,

  • Better, deeper sleep,

  • Brighter and more vibrant skin,

  • Stronger immune system,

  • A complete elimination of junk food cravings,

  • And much, much more.


15-Day Money-Back Guarantee

Question is: are you ready to experience your own WILDFIT transformation?

You don’t even have to say YES right now. You only have to say MAYBE. Because you can try WILDFIT out for the first 15-days and see for yourself if this is really for you.

And if you’re not completely over-the-moon by the program, you’ll get a full refund – no questions asked. You ask for a refund HERE>>

Interesting fact about this program is that it has the lowest refund rates ever — ZERO PERCENT — which proves how crazy effective the WildFit system is.



The WildFit Coaching Journey basically rewires your brain to stop wanting the foods that are harming you.

The WildFit Coaching Journey>> is designed as a 90-day all-encompassing health and fitness breakthrough journey based on nutritional anthropology and evolutionary medicine that's known for long-term life-changing results.

By the end of 90 days, you will not only feel absolutely safe and natural in the diet intended for us human beings but you will never feel like getting off it.

That's why Eric has a student completion rate of over 90% for the program so far.



The coaching runs for 90 days.

During this time, you’ll receive regular 10-20 minute daily lessons designed to take you through a unique and innovative process of self-discovery and self-care towards the most healthiest you.

You’ll unlock each day of WildFit through a learning platform. So you'll be going through the program along with thousands of others with video coaching and guidance from Eric Edmeades.


For 90 days, you’ll be exposed to powerful ideas that will

  1. bring awareness to your eating habits and

  2. fundamentally change your relationship with food forever.

And no, this is NOT a diet program that will force you to restrict how much you eat or require you to use an insane amount of willpower to curb your cravings.

In fact, you may just find that

  1. you’ll be eating more AND

  2. still lose weight.

And whatever cravings you used to have will just dissolve.

Every day, every week, you’ll be joined by thousands of motivated and supportive students who’ll be going through Eric’s video lesson at the same time as you.

Each lesson building on the next as you make small adjustments to your mindset towards the food you eat, making the transformation not only effortless BUT also a ton of fun :)

How often do you ever hear diet programs being fun? :)

By the end of the 90 days, your body will likely have transformed so drastically that you may have a hard time recognizing your own reflection in the mirror.



  • Cultivate better health habits,

  • Get weight loss that lasts,

  • Rewrite your food relationships, and

  • Naturally boost your energy.









It consists of 3 parts - 13 weeks!


Part 1: Discovering What Your Body Truly Needs (Weeks 1 and 2)

The first two weeks are the foundation of your future healthy self. There’s absolutely no reason to skip it. There will be daily coaching by Eric but you won’t be making any changes during these weeks. You won’t be cutting anything out. You won’t even be reducing stuff. This phase of the program is focused on educating you about your food and your attitude towards food.

You will also learn about

  1. the 6 core hungers of the human body and

  2. how to identify them as they arise in you.

The result is that your cravings start subsiding like an evening sunset. Before long, you realize the usual foods that used to bother you no longer does.


Part 2: Allowing Your Natural Diet To Take Over (Weeks 3 to 10)

This second phase of the program will involve changes to your diet — nothing drastic but you’ll follow the natural needs of your body. Eric will be there to guide you through the changes with two videos each week. Plus a weekly coaching session to help you make gradual changes in tiny increments that you won’t even feel you’re making.

By letting the body decide what it needs and making changes to accommodate it, you’re actually allowing the natural human diet to gently take over your lifestyle. Suddenly, you’ll realize there’s a day and night difference between what you used to eat and what you are eating now. And there’s absolutely no struggle involved.

During this phase, you’ll also see major results like

  • better sleep,

  • increased energy and vitality,

  • improved focus,

  • fewer mood swings,

  • weight correction and

  • an overall increase in happiness levels.


Part 3: Releasing Weight Rapidly And Keeping It Off (Weeks 11 to 13)

This phase of the program is all about making sure the changes you have just made stays with you for life. It’s about making WildFit your most desired lifestyle for the rest of your life. You will learn how to work with seasonal changes in your life and how to use seasonality to deeply integrate the principles of WildFit into your life.

The idea is to equip you with all the tools you need to handle the unique problems that life may throw you at some point in future. You will continue getting better and better results during this phase and your health has only one way to go: UP.


BONUS 1: 12x Extra Videos To Support You On Your WILDFIT Journey

These videos take you deeper into a variety of topics not elaborated on in the main program - including Travel Tips, Dairy, Stress, Alcohol, Fasting, and much more.

BONUS 2: 18 Live Group Coaching Calls Answering The Most Common Questions







WildFit Program by Eric Edmeades. The End of Dieting as We Know It. Weight Loss Based On Food Freedom.

Keep smiling and here's wishing you have a wonderful day filled with smiles and hugs and kisses and all things nice! ♥

Did this technique WOW you? Share your WOW with me in the comment box below.


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