Are you giving your body it’s best chance to heal and protect you?
Could you be weakening your immune system?
How to rewire your immune system for health and longevity?
Is modern life causing you to unknowingly weaken your immune system?
Are we making ourselves sicker?
It’s been a year since the entire world got far too familiar with the phrases:
Wear a face mask in public.
Wash your hands with soap for 20 seconds (or to the tune of ‘Happy Birthday’)
When the COVID-19 pandemic hit us all, it fundamentally shifted the way we talked about our health and our immunity.
24/7 news cycles had panel after panel of health professionals sharing advice on how to stay safe from this invisible threat.
But there was something missing in these crucial conversations.
These experts rarely talked about the measures we needed to take to keep our last line of defense robust, healthy and functioning at optimal levels:
YOUR IMMUNE SYSTEM.
Because if there was anything we learned about this virus is that it wasn’t just affecting the elderly. It was disproportionately affecting those with an already compromised immune system.
TEACHING ON STRENGTHENING YOUR IMMUNE SYSTEM DURING CORONAVIRUS
How To Build And Gain A Powerful And Strong Immune System by Eric Edmeades
Is there something you can do to strengthen your immune system so you are far less vulnerable to disease and illness, and even help you heal faster?
Well, there is.
In the video below, wellness expert and the author of the health transformation program WILDFIT>>, Eric Edmeades shares accessible science-based habits and lifestyle shifts that boost your immune system in just minutes a day.
He was awarded a medal by the Speaker of the Canadian Senate for his contributions in improving people’s quality of life.
His achievements were also recognized by the Transformational Leadership Council: a panel of 150 of America’s top visionaries in health, wellness, and peak performance.
Many of our innocent daily habits can often suppress or trigger our immune system – making us far more vulnerable to disease and illness.
So what can you do to ensure your immune system is working as nature intended – and that is protecting YOU?
In this video below, you’ll not only gain a deeper understanding of what the leading-edge science really says about your immune system, Eric also shares simple actionable practices that you (and even your kids) can start using immediately to optimize your immunity.
One of the practices you’ll actually be doing during the video itself. And you’ll feel a marked difference by the end of it.
In this video Eric clears up so much of the misinformation we’re seeing online about our immune system.
You’ll also learn how you can build a robust and healthy immune system so your body can naturally:
Protect you from pathogens so you fall sick less often.
Heal itself faster so you can bounce back in record time.
And significantly increase your lifespan and improve your quality of life.
ABOUT ERIC EDMEADES
Eric Edmeades is an accomplished entrepreneur, author and the architect of several highly effective and transformational seminars, workshops and retreats around the world. However, his intersection with the health and fitness industry was an accidental one.
Suffering for most of his teens and early 20’s with severe allergies, sinus troubles, throat infections and acne, he was only weeks away from a surgery to take out his tonsils when a friend of his urged him to attend a personal transformation seminar. That seminar ended up not only clearing up 10 years of chronic symptoms but it changed everything he believed about health and food.
All this came from his personal experience of being terribly sick for 10 years - and accidentally curing all of his symptoms, allergies and pain in just 30 days. 30 DAYS!
That's how effective his methodology is.
Since then it has been his life’s passion to help people wake up to the reality that, in terms of health, they are off course.
Eric is a master teacher of transformation itself.
Sure, there are many teachers out there who have a great deal of knowledge in their field.
But what separates Eric from the rest is in the WAY he teaches and how he can permanently shift people’s beliefs, behaviors and habits – essentially transforming them into new improved versions of themselves.
And his impact hasn’t gone unnoticed. In 2018, Eric was awarded a medal from the Canadian Senate for his work in improving the quality of people’s lives.
How To Build A Powerful Immune System by Eric Edmeades
Here's what's covered:
What leading-edge science really says about immunity in the modern age - Due to recent global events, it’s now more important than ever to keep yourself and your loved ones protected through accurate information.
How you’re unknowingly suppressing your immunity - Your daily habits and choices play a tremendous role in your immunity. And these common innocent habits can leave you far more vulnerable to disease and illness.
The 3 myths you’ve been told about your immune system - The media and even some medical professionals continue to spread these misconceptions - and left unaddressed, they can be devastating to public health.
Breathing your way to better immunity - This scientifically proven breathing technique takes just seconds a day - but doing it regularly will make a tremendous positive impact on your immune system.
Is your exercise routine helping or hurting you - The way you move and work out can either strengthen or weaken your immunity. Use these simple guidelines to optimize your exercise and discover an immunity-boosting exercise you can perform at your work desk in a few short minutes.
You may be wondering if The Immunity Blueprint can help protect you from COVID-19. The answer requires some explanation.
According to the World Health Organization, the human immune system is capable of fighting off COVID-19 infection as it progresses between the body’s innate and adaptive immune responses. In addition, global statistics show that people with compromised immune systems and underlying health conditions are at far greater risk of suffering the worst effects of the virus. This is why your immune system is just as important as all other proven measures for fighting and eradicating COVID-19. If you are exposed to the virus, and even if you contract the virus - your immune system becomes an invaluable ally in protecting yourself and your loved ones.
For this reason, The Immunity Blueprint>> is strongly recommended as part of your response to the global pandemic.
Is modern life weakening or even compromising our immune system?
Are you giving your immune system the attention it deserves?
We’ve traded our daily dose of sunlight for the glare of our computer screens. The right nutrition our bodies actually need for the convenience of fast food. Regular movement for an increasingly sedentary lifestyle.
And close to everything about our ‘get more done’ culture is leaving millions in a perpetual state of ‘flight, fight or freeze.’
So it’s no surprise that so many people think falling ill once every few months is actually normal.
Your immune system does so much more than just protect you from disease and illness. It can also help you heal faster when you do fall sick. Increase your longevity and actually make you more youthful. And even allow you to perform at your peak no matter your age.
What most people don’t realize is that your genetics do not affect your immune system’s strength in any meaningful way.
Instead, it is your daily habits, diet, environment, sleep patterns, your relationship with technology – all of which YOU can control – that influences how optimal your immune system functions from day to day.
But there IS a remedy
And thankfully it doesn’t require you to forego modern life to retreat into the wilderness and live life like a hermit.
Instead, restoring your immune system to its natural state where it can effectively protect you only requires simple habits and choices you can apply in as little as a few minutes a day, with minimal expense or hassle.
And in Eric Edmeades’ NEW breakthrough journey – The Immunity Blueprint >> – You’ll learn how in just 29 days.
The Immunity Blueprint >> harnesses today’s best knowledge in biology, nutrition, exercise, and more to dramatically and permanently strengthen your immune system.
Each day, you’ll discover easy shifts to your diet, breathing, sleep and movement patterns, and even your emotions that rapidly compound into a life-changing transformation of your immunity.
Within weeks, you’ll notice yourself falling sick far less often. Healing and recovering in a fraction of the time. Sleeping better. And looking and feeling better than ever.
THE JOURNEY CURRICULUM
The Immunity Blueprint>> is a 29-day high-immunity lifestyle protocol that rewards you with greater protection from illness, accelerated healing, and permanently improved health and wellbeing.
You’ll join Eric Edmeades for just 20 minutes a day in easy-to-follow video lessons that empower you with simple practices and tools you need to gain and sustain a strengthened immune system through optimal nutrition, movement, sleep, breath work, and more.
By the end of your journey, you’ll walk away with an effortless daily routine of immunity-boosting habits that fit seamlessly into your normal life - and stick with you for a lifetime.
Week 1: The Silent Enemies Of Immunity (Day 1 - 8)
Week 2: Strengthening Immunity With Water, Sun & Sleep (Day 9 - 15)
Week 3: Strengthening Immunity Through Movement & Connection (Day 16 - 22)
Week 4: Strengthening Immunity Through Nutrition (Day 23 - 29)